• Divorce, Marital, and Premarital Counseling

    • Communication & Relationship Issues

    • Codependency & Attachment Styles

    • Trust, Infidelity, and Repair

    • Family Conflict

    • Parenting Support

    • Peer & Work Relationships

    • Life Transitions

    • Career Counseling

    • Burnout & Work-Related Stress

    • Cultural Stress

    • Grief & Loss

    • Anxiety & High-Functioning Perfectionism

    • Trauma & PTSD

    • ADHD

    • Substance Use Disorders

    • Grief, Loss & Depression

    • Life Coaching

    • Clarifying goals & personal direction

    • Building confidence & self-trust

    • Growth, purpose & forward momentum

    • Reduce overthinking & strengthen decision making & follow-through

I offer a range of evidence-based individual and couples therapy options tailored to meet each client’s goals. Sessions focus on practical skills, compassionate insight, and measurable progress.

Explore Our Services

FAQs

This depends on your needs and varies a lot from one person to another. Some clients benefit from a few weeks of treatment and others prefer to a long-term partnership. This is completely up to you.

1

How many sessions will I need?

Sessions are 50 minutes long with access to your therapist via email.

2

3

How long do sessions last?

How much does therapy cost?

Sessions are $200 for individual therapy and $235 for couples.

No, all sessions are self-pay.

4

Do you accept insurance?

5

Do you do in-person visits?

All visits are offered through a secure, confidential online platform, which you will be given access to once you are assigned your first session.

You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

6

How can I contact you?

Let’s Connect

Schedule a complimentary 15-minute introduction call.
Share a few details, and I’ll be in touch shortly. I look forward to connecting with you.